Welcome to Whole You Healing
If you’re reading this, you may sense that something in your life, your body, or your inner world isn’t working the way you want it to. You might feel stuck, overwhelmed, anxious, disconnected, in chronic pain, or simply not yourself. These experiences can touch every part of life—and you don’t have to navigate them alone.
I am a Certified TRE® (Tension & Trauma Release Exercises) Provider, Certified Integrative Mental Health Professional (CIMHP) and LCSW. My work weaves together science, somatic healing, spirituality, nutrition, and the creative arts to offer a deeply holistic and trauma-informed path to transformation.
How I Support You
My practice is designed to help you regulate your nervous system, reconnect with your body, and create lasting emotional and physical balance. I offer:
• TRE® for individuals, families, and communities to release chronic tension and unwind stored trauma patterns.
• GI-MAP analysis and personalized supplementation programs to uncover gut imbalances, support mental health through nutrition, and restore the body to homeostasis.
• PEMF (Pulsed Electromagnetic Field) therapy to calm the nervous system, support pain management, and assist those healing from trauma, chronic illness, or PTSD.
• Individual and group therapy grounded in somatic practices, spiritual exploration, and integrative mental health.
• Trauma-informed photography for individuals and groups who are ready to honor their resilience and share their story in an empowering way.
My Philosophy
Healing begins when the nervous system feels safe enough to soften. My role is to create a space where your body, mind, and spirit can settle, open, and reorganize. Through scientifically supported approaches including the GI Map and TRE, stillness, intuitive listening, additional somatic practices, and spiritual grounding, I help you:
• release trauma from your body on a cellular and muscular level
• balance the gut
• reconnect with intuition
• expand beyond pain and limitation
• embrace vulnerability and intimacy
• shift patterns that no longer serve you
• move through life with clarity, safety, and compassion
You deserve to feel regulated, empowered, and at home within yourself. My work is dedicated to helping you awaken to your own strength, wisdom, and capacity for change.
A Path Toward a Life You Can Feel Again
Whether you’re seeking emotional healing, physical relief, nervous system regulation, or a deeper connection to your inner world, I am here to support you with a comprehensive and integrative approach.
I look forward to walking with you as you cultivate balance, resilience, and joy in your life.
Thanks and Love,
Neely Benn, CIMHP, LCSW
TRE Certified Provider
Certified Integrative Mental Health Professional
Licensed Clinical Social Worker