Fascinated with human strength, courage, and resilience, my therapeutic work focuses on developing self worth, nurturing healthy relationships, learning how to live intuitively, regulating emotions and embracing solitude.
Quite often our experiences ask us to face unexpected events forcing us to absorb the frightening aches of change. Sometimes this can leave us feeling rejected, abandoned, and challenged with symptoms of anxiety and/or depression. In this state it is easy to forget one's purpose and meaning.
My work helps resurrect hope and remind individuals that healing can grow from the most vulnerable places and that bringing attention to these delicate moments will deepen your connection to yourself and others.
Together, I can help you discover what it means to live intuitively, embrace your vulnerabilities, celebrate your solitude, learn how to take meaningful risks and face uncertainty with more confidence.
I’m here to help you become your best friend and best ally. I will guide you on how to be present, reconnect with yourself, embrace your stillness and deepen your relationships with others so you will ultimately enhance your life!